Health Benefits
Store-bought ice cream is loaded with added sugars, artificial flavours and high-fat dairy, contributing to weight gain and raising the risk of diabetes.
In contrast, banana-based nice cream uses only fruit as a base, providing natural sugars along with fiber, vitamins (especially potassium) and antioxidants. You also avoid the artificial sweeteners and chamicals often found in store-bought options.
Nice cream supports digestive health, boosts heart function and provides fewer calories while still being satisfied.
