Health Benefits
Store-bought pizza crusts are often made with refined white flour, which spikes blood sugar levels and provides little to no nutritional value.
Homemade cauliflower crust is low in carbs and high in fiber, vitamins (like vitamin C and K), and antioxidants.
It supports digestive health, is easier on blood sugar, and is gluten-free, making it an excellent alternative for those with gluten sensitivities or those trying to lower their carb intake.
