To live a happy, successful life, you need holistic health, right? But how can you achieve that in today’s hectic world, where you have to juggle work and family matters? Life happens and leaves you feeling overwhelmed and depleted to the extent that health becomes a luxury, not a necessity. The good news is that you can offload these stresses, reclaim control over your life, and prioritize your well-being without breaking the bank.
How? You may ask—it is the first of its kind in Malta. Beyond Energised is your partner in the quest for holistic wellness. In this article, we will explore holistic health and introduce this partner and explain how it can make your quest for holistic wellness ten times easier.
What is holistic health and why should you consider it?
According to the World Health Organization (WHO), health is the state of complete physical, mental, and social well-being, not just the absence of disease or infirmity. This shows that a holistic approach to attaining health is ideal because neglecting one aspect of health is sure to affect the others.
To succeed in all these aspects of health without overwhelming yourself, you need platforms like Beyond Energised.
Components of holistic health to consider
- Physical health
What most individuals typically refer to as health primarily concerns the physical aspect. However, it is a state of well-being where all external and internal body parts, such as organs, tissues, and cells, usually function. For instance, your heart beats normally, as evidenced by regular heart rates or blood pressure.
Additionally, physical health encompasses ‘fitness’. Therefore, most people exercise to maintain physical health, which primarily helps them stay in shape. We have the best physical trainer and nutritionist right here for you. Reach out today for a tailored fitness and diet plan.
- Social health
This dimension of health involves an individual’s ability to create and sustain meaningful relationships and behave appropriately in various situations. Although staying alone and enjoying your time may do you some good, no one is an island. You need good friends; it doesn’t have to be much, even just one person you can confide in, laugh with, or relax with. This person could be family, a partner, a coworker, or a neighbour. If you are struggling with creating meaningful relationships, contact our experts for help.
- Mental Health
Mental health encompasses how well your brain processes information and perceives situations. It also means being free from or managing mental disorders like depression, anxiety, bipolar disorder, and schizophrenia, among others. Additionally, working on your mental health helps stabilize your mood, improve attention and learning, strengthen your social life, and enhance physical health.
You do not have to do it alone. We have the best life coach and mental health specialist to help you navigate your mental health and develop effective coping mechanisms. Click here to connect.
How can Beyond Energised help you achieve holistic health easily?
Now, the real deal. Beyond Energised isn’t just a website where you can shop for groceries. We prioritise holistic health by helping you reduce your financial burden while saving time and protecting the environment. Here is how;
1. Reduce Financial Burden
As we all know, stress is a primary cause of poor health, which is why we prioritize eliminating financial stress from your grocery shopping experience. Our platform offers access to the cheapest yet highest-quality places to shop, all with the convenience of a single click, saving you both money and time. What sets us apart is our innovative price comparison feature, which automatically splits your grocery cart to find the most affordable prices and delivers these items right to your doorstep. The best part is that, after shopping, you can literally see how much you have saved
2. Provide a team of experts to help you with your wellness journey
You do not only save money and time, but you will also have the best team of experts, including a nutritionist, personal trainer, and life coach, to guide you.
Giving Back to Society: A Commitment to Community
- Donation
Beyond Energised isn’t just about personal wellness but building a stronger, more resilient community. That’s why we’re committed to giving back to the community. You can help us to make an impact on the community by donating a fraction of the savings we help you save while shopping. We donate these proceeds to initiatives that support the growth and sustainability of primarily needy societies. When you choose Beyond Energised, you’re not just investing in your health – you’re investing in the health of your community.
- Waste Management
Another way we contribute to the sustainability of the environment is by minimizing waste. Through our virtual pantry, you can plan ahead, create your shopping list, and work out meal plans using the groceries you already have at home. You only have to repurchase used items or items that are out of stock in your kitchen, and we help you keep track of that. This helps avoid double shopping and preserves your food items better, as you aren’t buying in excess. Our goal is to make your shopping experience stress-free while reducing environmental waste.
Final words
Think about this. You do not need to surf the internet all day long looking for discount codes or affordable places to shop; everything is available on one platform, and all you have to do is click and get the best offer. And it gets better; we bring the best health experts on the island to you. We believe that energy creates energy. With each small step, you can improve your well-being while contributing to a healthier, less stressed Malta.
Sign up with Beyond Energised today, and experience the transformative power of holistic wellness because when you feel better, you can truly change the world.
