Breakfast Egg Muffins

Breakfast

Gluten free

Lunch

Breakfast Egg Muffins

Breakfast

Gluten free

Lunch

30

min

1

portions

Preparation

    1. Preheat oven to 175 degrees Celcius. Grease the muffin tin with half of the oil and set aside.
    2. Whisk the eggs and milk well in a large bowl. Add seasonings (salt and pepper).
    3. Peel and chop onion. Wash and chop mushrooms.
    4. Heat a stove top pan to medium heat and add the rest of the oil. Add vegetables and cook for 5-8mins. Stir often.
    5. Pour the fried ingredients into the egg bowl and mix well. Use a ladle to pour the mixture in the muffin pan.
    6. Bake for about 30 minutes until turning golden brown. Remove the egg muffins from the pan immediately and let cool.

Rate

You rate this recipe with 5 stars.

Meal nutrition (per portion)

508

kcal

26

protein

14

carbs

38

fat

Ingredients (1 portions)