Cleansing Chia-Apple Breakfast Bowl

Breakfast

Dairy free

Gluten free

Plant based

Soy-free

Cleansing Chia-Apple Breakfast Bowl

Breakfast

Dairy free

Gluten free

Plant based

Soy-free

15

min

1

portions

Preparation

In a bowl or jar, mix chia seeds, almond milk, flaxseed, and cinnamon. Let sit for 10 minutes (or overnight in the fridge) until it thickens into a pudding.

Stir in grated apple and almond butter just before serving. Add lemon juice to taste if desired. Enjoy chilled for a refreshing, cleansing start to the day.

Rate

You rate this recipe with 5 stars.

Meal nutrition (per portion)

290

kcal

6

protein

38

carbs

13

fat

Ingredients (1 portions)

Chia seeds

c5a59d0f-4099-4414-b404-f8d009137b3d

25 Gram

Unsweetened almond milk

120f4b4d-24a5-42f3-8786-d003096e0394

150 Ml

Apple, grated

5fd61a46-7055-43dd-a897-e86dbf6c77d5

100 Gram

Ground flaxseeds

526abd54-8ae4-4fe5-97dd-d87738782e5b

1 Tsp

Organic almond butter

5216f653-b1e0-4a79-abaa-2e058cc5b244

1 Tbsp

Cinnamon

4402b4bc-e79c-431c-a406-dca7742898d1

0.5 Tsp

Lemon, freshly squeezed

45c3ac4b-f2ce-4929-b44c-a63f79d61c57

1 Tsp

Purchase ingredients

Carrefour Bio Organic Chia Seeds 200g

Carrefour Bio Organic Chia Seeds 200g

200 g / 1 package

€31.45 per kg

€6.29
Riso Scotti Organic Unsweetened Almond Drink 1ltr

Riso Scotti Organic Unsweetened Almond Drink 1ltr

1 ltr / 1 package

€1.99 per l

€1.99
Apples Gala 1Kg

Apples Gala 1Kg

1 kg / 1 package

€2.07 per kg

€2.07
Linwoods Cold Milled Flaxseed 425 grms

Linwoods Cold Milled Flaxseed 425 grms

425 grms / 1 package

€21.294117647059 per kg

€9.05
Biona Organic Almond Butter 170 grms

Biona Organic Almond Butter 170 grms

170 grms / 1 package

€50.529411764706 per kg

€8.59
Smart Spices Cinnamon Ground Bag 500G

Smart Spices Cinnamon Ground Bag 500G

500 g / 1 package

€16.7 per kg

€8.35
Lemon – Local

Lemon – Local

1 piece / 1 package

€0.69 per pcs

€0.69