
Grilled Vegetable and Lentil Salad
Dairy free
Gluten free
Lunch
No nuts
Plant based
Soy-free
Grilled Vegetable and Lentil Salad
Dairy free
Gluten free
Lunch
No nuts
Plant based
Soy-free
30
min
1
portions
Preparation

1. Slice zucchini, eggplant, and bell pepper into even-sized pieces. Toss them with 5g (1 teaspoon) olive oil, garlic powder, salt, and pepper.
2. Heat a grill pan or outdoor grill over medium-high heat. Grill the vegetables for 4–5 minutes per side until tender and slightly charred.
3. Place the cooked lentils in a large bowl.
4. In a small bowl, whisk together the remaining olive oil (5g), lemon juice, dried oregano, and a pinch of salt and pepper.
5. Add the grilled vegetables to the lentils, drizzle with the dressing, and toss gently to combine.
6. Sprinkle with fresh parsley and serve warm or at room temperature.
Meal nutrition (per portion)
400
kcal
18
protein
45
carbs
14
fat
Cooked lentils
100 Gram
Zucchini, sliced into rounds
100 Gram
Eggplant, sliced into rounds
100 Gram
Red bell pepper, cut into strips
80 Gram
Extra virgin olive oil
2 Tsp
Fresh parsley
1 Tbsp
Lemon juice
10 Gram
Dried oregano
0.25 Tsp
Garlic powder
0.25 Tsp
Celtic salt
Pinch
Black pepper
Pinch
Purchase ingredients
All items have been successfully added to the cart for this recipe.
Product Title
Explore
Company
Subscribe
Join our newsletter to stay up to date on features and releases.
By subscribing you agree to with our Privacy Policy and provide consent to receive updates from our company.
© 2024 Beyond Energised. All rights reserved.
Are you sure?
Do you want to remove it from favorites?
Are you sure?
Do you want to delete this recipe?
Thank you for your rating.
Tip of the day
Limit your intake of processed meats, such as bacon and sausage.