Grilled Vegetable and Lentil Salad

Dairy free

Gluten free

Lunch

No nuts

Plant based

Soy-free

Grilled Vegetable and Lentil Salad

Dairy free

Gluten free

Lunch

No nuts

Plant based

Soy-free

30

min

1

portions

Preparation

1. Slice zucchini, eggplant, and bell pepper into even-sized pieces. Toss them with 5g (1 teaspoon) olive oil, garlic powder, salt, and pepper.

2. Heat a grill pan or outdoor grill over medium-high heat. Grill the vegetables for 4–5 minutes per side until tender and slightly charred.

3. Place the cooked lentils in a large bowl.

4. In a small bowl, whisk together the remaining olive oil (5g), lemon juice, dried oregano, and a pinch of salt and pepper.

5. Add the grilled vegetables to the lentils, drizzle with the dressing, and toss gently to combine.

6. Sprinkle with fresh parsley and serve warm or at room temperature.

Rate

You rate this recipe with 5 stars.

Meal nutrition (per portion)

400

kcal

18

protein

45

carbs

14

fat

Ingredients (1 portions)

Cooked lentils

100 Gram

Zucchini, sliced into rounds

100 Gram

Eggplant, sliced into rounds

100 Gram

Red bell pepper, cut into strips

80 Gram

Extra virgin olive oil

2 Tsp

Fresh parsley

1 Tbsp

Lemon juice

10 Gram

Dried oregano

0.25 Tsp

Garlic powder

0.25 Tsp

Celtic salt

Pinch

Black pepper

Pinch

Purchase ingredients