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Lentil and Aubergine Stew (3 portions)

Dinner

Gluten free

Lunch

No nuts

No pork

Lentil and Aubergine Stew (3 portions)

Dinner

Gluten free

Lunch

No nuts

No pork

30

min

3

portions

Preparation

  • Cook lentils, sauté with garlic, onion, and aubergine for a hearty stew.
  • Store for up to 3 days in the fridge.

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    Meal nutrition (per portion)

    350

    kcal

    22

    protein

    25

    carbs

    10

    fat

    Ingredients (3 portions)

    minu

    1

    plus

    Dried lentils

    0.75 Cup

    Aubergine (large)

    1 Whole

    Onion

    1 Whole

    Garlic cloves

    2 Whole

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