
Pasta with Basil Pesto, Veggies and Rucola
Dairy free
Lunch
Plant based
Soy-free
Pasta with Basil Pesto, Veggies and Rucola
Dairy free
Lunch
Plant based
Soy-free
25
min
2
portions
Preparation

Bring a pot of salted water to a boil. Add pasta.
Halfway through cooking, add the green beans. Once pasta is al dente, reserve about ¼–½ cup of the cooking water. Drain and rinse under cold water to prevent overcooking.

In a small food processor, blend pine nuts, walnuts, garlic, salt, and nutritional yeast until a coarse meal forms. Add basil, lemon juice, and water. Pulse until creamy. Add more water for thinner consistency if desired.

In a large mixing bowl, whisk ¼ cup reserved pasta water into the pesto to create a sauce. Add the cooked pasta, green beans, halved cherry tomatoes, olives, and arugula. Toss until everything is well coated. Garnish with extra basil or a few toasted pine nuts (optional). Enjoy warm or as a refreshing cold pasta salad.
Meal nutrition (per portion)
475
kcal
14
protein
55
carbs
22
fat
Wholemeal or Gluten Free Farfalle Pasta
03b739a4-d3d9-4144-9496-849e4e889457
150 Gram
Green beans, fresh / frozen
b48ebcd5-47fc-4a1e-b11e-d3d9b7c86180
65 Gram
Cherry tomatoes, halved
58ceeaa4-ede0-44a0-93a5-39d227336258
85 Gram
Olives, halved
e943ae5d-6095-49ed-9132-b009df49115f
20 Gram
Rucola
325d4ae0-bedd-4cba-94c2-018c9e4504d6
18 Gram
Pine nuts
647da337-e018-4b8c-b3d7-7703621a4826
7 Gram
Walnuts
0ffe948c-d5ed-4230-a13c-f28143c67032
18 Gram
Nutritional yeast
7faeec2e-e494-47ae-9787-1a0919192aa9
5 Gram
Garlic clove
65199dd2-4970-4c8c-932c-b9fa48a4b16b
0.5 Whole
Sea salt
9594e395-9efb-43f1-81d1-69df09be13d4
1 Pinch
Fresh basil leaves
2d33c8f1-0bcb-4d17-9adf-bf3ef519ddad
20 Gram
Water
543b9855-a4bd-4a74-9c6b-b0d8da00d3c2
20 Gram
Lemon, freshly squeezed
d17443f2-e844-42e5-ab46-3ce08b898fb0
20 Gram
Purchase ingredients

Good Earth Farfalle 100% Whole Wheat 500g
500 g / 1 package
€4.5 per kg

French Beans 350g
350 g / 1 package
€11.71 per kg

Tomatoes Cherry Packed Tray
0.5 pcs / 1 package
€4.2 per pcs

Canned – 3 Leaves Olives Black Sliced *370gr
370 gr / 1 package
€8.7567567567568 per kg

Frottartna Rocket Leaves 125g 125g
125 g / 1 package
€22.56 per kg

Greens Pine Nuts
1 kg / 1 package
€50.2 per kg

Special Offer Walnut Halves Large
1 piece / 1 package
€5.98 per pcs

Pensa Bio Nutritional Yeast - 500g
500 g / 1 package
€27.4 per kg

Garlic Cloves Packed China Imp* 250gr
250 gr / 1 package
€6.6 per kg

Simpl Fine Sea Salt 1kg
1 kg / 1 package
€0.29 per kg

Basil – Leaves
1 item / 1 package
€1.5 per item

H2 Only X 6lt
6 lt / 1 package
€0.19833333333333 per l

Lemon – Local
1 piece / 1 package
€0.69 per pcs
All items have been successfully added to the cart for this recipe.
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Tip of the day
Limit your intake of processed meats, such as bacon and sausage.