Savoury Crunchy Granola

Dairy free

Gluten free

Plant based

Snack

Soy-free

Savoury Crunchy Granola

Dairy free

Gluten free

Plant based

Snack

Soy-free

40

min

10

portions

Preparation

Preheat the oven to 300°F (150°C) fan on, and line a baking sheet with parchment paper. In a large bowl, whisk together the tahini, coconut oil, maple syrup, garlic powder, smoked paprika, sea salt, thyme, oregano, chili flakes, and nutritional yeast until smooth.

Stir in the gluten-free oats, pumpkin seeds, cashews, sesame seeds, and sunflower seeds, ensuring everything is well coated. Evenly spread the mixture on the prepared baking sheet. Bake on the middle rack for 30 minutes, rotating halfway through to ensure even toasting.

Cool completely before storing in an airtight container.

Rate

You rate this recipe with 5 stars.

Meal nutrition (per portion)

180

kcal

6

protein

10

carbs

fat

Ingredients (10 portions)

Tahini

4cf93c86-c397-457d-8a74-16490b4b396a

40 Gram

Coconut oil, melted

e1fd3893-cb5a-432a-957c-a792e0fd467a

20 Ml

Pure maple syrup

eb6f7014-1b5e-40d0-9da5-fcec6c8234a3

10 Ml

Garlic powder

b2b787ff-9c8f-4604-a129-de8a571a9259

6.7 Gram

Smoked paprika

c175f6d0-8df3-4b0d-a5a9-4c8c9cd3b1fa

2 Gram

Sea salt flakes

6c6b6d5d-da0b-4474-b2d9-5fdbcf102352

4 Gram

Dried thyme

c5709ea4-614a-4cf8-b6e6-1437da5aa24c

0.7 Gram

Dried oregano

321857f6-df9b-4009-a029-a2ba69913e23

0.7 Gram

Red chili flakes (more to taste)

596791d9-022b-440e-9873-36a55dc881df

0.7 Gram

Nutritional yeast

0cad464c-5ed5-4604-a885-d14123e37ee7

10 Gram

Gluten free oats

9cc9cbea-003b-481d-a7a8-02dff6c3bcc6

53 Gram

Pumpkin seeds

d5ec193c-82ad-4101-9630-7c77addc8afc

20 Gram

Cashew nuts

ef2f5b1c-71ab-4dd5-9bcb-e5084c1358d1

43 Gram

Sesame seeds

05e09ed1-640a-42c0-8a05-76dd6fd2a84e

25 Gram

Sunflower seeds

a6649a0e-03ac-4cb6-8a96-a7faae33a5c6

23 Gram

Purchase ingredients

Biona Organic Tahini - 250g

Biona Organic Tahini - 250g

250 g / 1 package

€22.2 per kg

€5.55
Good Earth Extra Virgin Organic Coconut Oil - 300ml

Good Earth Extra Virgin Organic Coconut Oil - 300ml

300 ml / 1 package

€20 per l

€6
Biona Organic Maple Agave Syrup - 350g

Biona Organic Maple Agave Syrup - 350g

350 g / 1 package

€21.142857142857 per kg

€7.4
Country Drum Garlic Powder

Country Drum Garlic Powder

1 item / 1 package

€0.8 per item

€0.8
Lamb Brand Lamb Brand Smoked Paprika 250g 250g

Lamb Brand Lamb Brand Smoked Paprika 250g 250g

250 g / 1 package

€19.4 per kg

€4.85
Saxa Course Sea Salt 350g

Saxa Course Sea Salt 350g

350 g / 1 package

€7.6 per kg

€2.66
Smart Spices Thyme 50G

Smart Spices Thyme 50G

50 g / 1 package

€19 per kg

€0.95
Smart Spices Oregano Bag 250Gr

Smart Spices Oregano Bag 250Gr

250 gr / 1 package

€7.48 per kg

€1.87
Spices – Tiger Brand Chili Crushed (25gr Tub)

Spices – Tiger Brand Chili Crushed (25gr Tub)

25 gr / 1 package

€20 per kg

€0.5
Pensa Bio Nutritional Yeast - 500g

Pensa Bio Nutritional Yeast - 500g

500 g / 1 package

€27.4 per kg

€13.7
Mornflake Gluten Free Jumbo Oats 600g

Mornflake Gluten Free Jumbo Oats 600g

600 g / 1 package

€9.57 per kg

€5.74
Good Earth Pumpkin Seeds 150 grms

Good Earth Pumpkin Seeds 150 grms

150 grms / 1 package

€15.933333333333 per kg

€2.39
Nuts & Dried Fruit – Good Earth Cashew Pieces 100gr

Nuts & Dried Fruit – Good Earth Cashew Pieces 100gr

100 gr / 1 package

€22.5 per kg

€2.25
Smart Spices Sesame Seed Bag 500G

Smart Spices Sesame Seed Bag 500G

500 g / 1 package

€5.66 per kg

€2.83
Dragon Superfoods Sunflower Seeds 250 grms

Dragon Superfoods Sunflower Seeds 250 grms

250 grms / 1 package

€9.56 per kg

€2.39