
Chickpea Salad with Tahini Dressing
Dairy free
Gluten free
Lunch
Plant based
Soy-free
Chickpea Salad with Tahini Dressing
Dairy free
Gluten free
Lunch
Plant based
Soy-free
10
min
1
portions
Preparation

1. In a small bowl, whisk together the tahini, lemon juice, olive oil, and water until smooth and creamy.
2. Season with salt and pepper to taste.
3. In a large bowl, add the mixed greens, cucumber, bell peppers, cherry tomatoes, and chickpeas.
4. Drizzle the tahini dressing over the salad ingredients. Toss gently to combine, ensuring the dressing coats all the veggies and chickpeas.
5. Serve immediately and enjoy!
Meal nutrition (per portion)
350
kcal
18
protein
37
carbs
16
fat
Cooked chickpeas (drained and rinsed if using organic canned)
0.5 Cup
Mixed greens (such as spinach, kale, rucola, or lettuce)
1 Cup
Cucumber, sliced
0.5 Cup
Bell peppers, chopped (any colour)
0.5 Cup
Cherry tomatoes, halved
0.5 Cup
Tahini
1 Tbsp
Lemon, freshly squeezed
1 Tsp
Olive oil, extra virgin
1 Tsp
Water (to thin as desired)
1 Tsp
Celtic salt and pepper to taste
1 Pinch
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Tip of the day
Limit your intake of processed meats, such as bacon and sausage.