
Creamy Hummus and Aubergine Penne
Dairy free
Dinner
Gluten free
No nuts
Plant based
Creamy Hummus and Aubergine Penne
Dairy free
Dinner
Gluten free
No nuts
Plant based
25
min
1
portions
Preparation

Boil red lentil penne according to package instructions. Drain and set aside.

Heat olive oil in a pan over medium heat. Add diced aubergine and cook for 7-8 minutes until soft. Stir in gluten free soy sauce and smoked paprika.

In a small bowl, mix hummus with 1 tbsp pasta water to create a creamy sauce. Add cooked penne and sundried tomatoes (or fresh tomatoes) to the pan with aubergine. Pour in the hummus sauce and toss everything together. Add salt, pepper, and fresh parsley. Serve warm!
Meal nutrition (per portion)
205
kcal
11
protein
28
carbs
5
fat
Red lentil penne
13c22b6a-c0a1-4453-80f2-ce9d0fa55a38
75 Gram
Aubergine
034240bf-c6da-4296-9818-76367d37ed55
75 Gram
Gluten free soy sauce
6120e008-d5b5-4549-9fd8-5f6fc998f21f
1 Tbsp
Hummus
431553ff-560e-4c6a-908c-7bf7b3284950
1 Tbsp
Sundried tomatoes, chopped
425b5bd8-2f82-4373-972d-b185a8e238a1
2 Whole
Extra virgin olive oil
a63faa4d-ed70-4669-a4b9-b3dd175de68a
0.5 Tbsp
Sea salt
1bb64357-cfe1-462a-8751-897570d7e26e
1 Pinch
Black pepper
9e2bea50-0727-4f3a-bdee-9e2af99077bf
1 Pinch
Smoked paprika (optional)
1a9c8f23-37e4-4216-90e6-8ed59969e3b3
0.25 Tsp
Purchase ingredients

Barilla 250g Gf Red Lentil Penne
250 g / 1 package
€14.56 per kg

Aubergine
1 piece / 1 package
€1.7 per pcs

Kikkoman Gluten Free Soy Sauce - 150ml
150 ml / 1 package
€35.2 per l

Greens Hummus Dip 200g
200 g / 1 package
€14.25 per kg

Josefa Sundried Tomatoes 250g
250 g / 1 package
€13.92 per kg

Costa D'oro Extra Virgin Olive Oil 1l 33% Extra Free
1 l / 1 package
€12.72 per l

Saxa Fine Sea Salt - 350 g
350 g / 1 package
€6.8285714285714 per kg

Spices – Tiger Brand Pepper Ground Black
1 item / 1 package
€5 per item

Good Health Smoked Paprika 285g
285 g / 1 package
€19.4 per kg
All items have been successfully added to the cart for this recipe.
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Tip of the day
Limit your intake of processed meats, such as bacon and sausage.