
Fruity Bircher Muesli
Breakfast
Dairy free
Gluten free
No nuts
Plant based
Soy-free
Fruity Bircher Muesli
Breakfast
Dairy free
Gluten free
No nuts
Plant based
Soy-free
10
min
4
portions
Preparation

Place oats in a bowl with water, chopped dates, cinnamon and grated apple, and mix well.

Place in an airtight container in the fridge overnight. When ready to serve, add defrosted berries and serve with your choice of plant milk.
Meal nutrition (per portion)
220
kcal
5
protein
45
carbs
3
fat
Gluten free oats
3192486f-4e4b-4984-9db4-e33d821427eb
200 Gram
Water
8502f94e-1d4e-40f8-a0a3-574862ca3e67
480 Ml
Medjool dates
f386d9e3-46ba-447b-8e1c-9cb41a9811e4
50 Gram
Cinnamon
20feaa35-df74-460e-a2fd-b7aa1763e692
1 Tsp
Apples
3088662a-22ea-4c2b-abf1-ee58c233e205
300 Gram
Almond milk
6c59caec-90e4-44b7-ad61-dd9d86de3cb9
360 Ml
Frozen berries
cab10b01-e189-45de-9701-917542a7fdc4
280 Gram
Purchase ingredients

Mornflake Gluten Free Jumbo Oats ( G. F. S) 600g
600 g / 1 package
€9.4166666666667 per kg

H2 Only X 6lt
6 lt / 1 package
€0.19833333333333 per l

Medjoul Dates
1 kg / 1 package
€15.75 per kg

Cinnamon Ground 320g
320 g / 1 package
€16.41 per kg

Apples – Gala Amelie
1 piece / 1 package
€0.45 per pcs

Policom Mand'or Unsweetened Almond Drink 1ltr
1 ltr / 1 package
€1.69 per l

Greens Frozen Summer Berry Mix - 1kg
1 kg / 1 package
€6.15 per kg
All items have been successfully added to the cart for this recipe.
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Tip of the day
Limit your intake of processed meats, such as bacon and sausage.