
Glow Bowl Detox Salad
Dairy free
Gluten free
Lunch
No nuts
Plant based
Soy-free
Glow Bowl Detox Salad
Dairy free
Gluten free
Lunch
No nuts
Plant based
Soy-free
15
min
1
portions
Preparation

1. Massage the kale with a pinch of salt and 1 tablespoon of lemon juice until it softens. Set aside.
2. Heat 1 teaspoon of coconut oil in a pan over medium heat.
3. Add romanesco florets and sauté for 5 minutes.
4. Add the bell peppers and cook for another 3–4 minutes until both are tender but still slightly crisp. Sprinkle with sea salt and turmeric.
5. In a small bowl, whisk tahini, the remaining lemon juice, and 1–2 tablespoons of water until smooth and creamy.
6. In a large bowl, combine the kale, sautéed romanesco, bell peppers, carrot, and kimchi.
7. Drizzle the tahini dressing over the salad and toss gently to combine.
8. Sprinkle with hemp seeds and serve immediately.
Meal nutrition (per portion)
290
kcal
7
protein
16
carbs
23
fat
Kale (stems removed, leaves chopped)
75 Gram
Romanesco (small florets)
100 Gram
Kimchi
60 Gram
Tahini
30 Ml
Coconut oil
1.5 Tsp
Bell Peppers (sliced)
75 Gram
Carrots (julienned)
40 Gram
Freshly squeezed lemon
20 Ml
Sea salt
1 Gram
Ground turmeric
0.25 Tsp
Hemp seeds
2.5 Gram
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Tip of the day
Limit your intake of processed meats, such as bacon and sausage.