Easy Date Bark

Dairy free

Gluten free

Plant based

Snack

Soy-free

Easy Date Bark

Dairy free

Gluten free

Plant based

Snack

Soy-free

70

min

12

portions

Preparation

Slice the Medjool dates lengthwise, remove the pits, and press them flat on a baking sheet. Melt dark chocolate with cacao butter or coconut oil, stirring until smooth.

Spread peanut butter onto the flattened dates, drizzle with melted chocolate, and sprinkle with pistachios and sea salt.

Refrigerate for 2 hours or freeze for 1 hour before enjoying!

Rate

You rate this recipe with 5 stars.

Meal nutrition (per portion)

150

kcal

4

protein

18

carbs

8

fat

Ingredients (12 portions)

Medjool dates, pitted

cd066798-09cd-4a72-a3b2-38b5f3009fff

18 Whole

Organic peanut butter

b4126b10-443c-4900-a8ae-e8c2c7bdf26b

154.8 Gram

Dark chocolate (85%)

7ac00253-d0c5-4611-b3e6-3696a2ba95a4

90 Gram

Cacao butter or coconut oil

57e60d78-e410-42f5-bbfb-60e5bfab1ded

0.6 Tbsp

Chopped pistachios

1f3d7e19-2e85-4106-8409-1fd84dc1dda3

1.5 Tbsp

Sea salt flakes

6c6b6d5d-da0b-4474-b2d9-5fdbcf102352

1 Pinch

Purchase ingredients

Medjoul Dates

Medjoul Dates

1 kg / 1 package

€15.75 per kg

€15.75
Kelkin Peanut Butter Smooth 350g

Kelkin Peanut Butter Smooth 350g

350 g / 1 package

€11.77 per kg

€4.12
Torras Zero Dark Chocolate 85% 100g

Torras Zero Dark Chocolate 85% 100g

100 g / 1 package

€41.9 per kg

€4.19
Good Earth Extra Virgin Organic Coconut Oil - 300ml

Good Earth Extra Virgin Organic Coconut Oil - 300ml

300 ml / 1 package

€20 per l

€6
Good Earth Pistachios Roasted 100g

Good Earth Pistachios Roasted 100g

100 g / 1 package

€34.6 per kg

€3.46
Saxa Course Sea Salt 350g

Saxa Course Sea Salt 350g

350 g / 1 package

€7.6 per kg

€2.66